To get a single file:
hhcp lancs.pdsoft:x/faq/faq-motif FAQ_Motif
This copies the file x/faq/faq-motif from the host "lancs.pdsoft" and copies it to the file FAQ_Motif in your current directory.
To get a binary file:
hhcp -b nfs.sun:joe/metacard incoming/metacrd
This copies the binary file joe/metacard from the remote host "nsf.sun" to the file tmp/metacard in your home directory.
The host "nsf.sun" is the gateway to the Guestftp Service at the University of London Computing Centre.